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Benefits of Better Air Quality
Posted By: 
Monday, July 2, 2018

Air quality, air purifier


In the last few years, indoor air quality has gained attention of many scientists and health experts. This matter had been neglected for long. It also became a matter of concern for many governing bodies to improve health, well-being and comfort of the occupants of the buildings. One reason is that there has been a rise in the levels of indoor pollutants over time.

People spend approximately 90% of their time indoors whether they are at home or at office, gyms or schools etc. Vehicles and transportation also accounts for the time you spend in the indoor environment. For these people health risk, arising from indoor pollutants is higher than that by outdoor air pollution.

In addition, poor indoor air quality can be harmful to the vulnerable groups such as kids, the elderly, and people with respiratory or cardiovascular problems.

Here are a few benefits of keeping a check on your air quality and using air purifiers to improve it.

Healthy Breathing

If indoor air quality is good, this means oxygen is present in a higher concentration compared to other gases. You will inhale more oxygen with every breath. Better quality of indoor air also means fewer contaminants and bacteria. This makes it easier for us to breath and causes less strain on the lungs while breathing.

Less solids, gaseous and organic pollutants in the air mean lesser harm to our lungs and heart. It also keeps us healthy by preventing us from respiratory issues.

Better Sleep

While we are asleep, out involuntary muscles keep working and they require energy too. This is why breathing healthy is as important while sleep as it is while you are awake. Pollutants and reduced oxygen can interrupt sleep hence reduced quality of sleep. Sleep quality also affects your day-to-day performance.

Good indoor air quality can guarantee a peaceful sleep and prevent sleep related breathing problems e.g. sleep apnea.

Moisture Control

High Moisture levels in the air facilitate the growth of organic pollutants in the air. It is also the reason of damages to the indoor fixtures furniture and other electronics. On the other hand, lower moisture levels are also not suitable. They can cause skin irritation and frequent nosebleeds.

A proper ventilation and air purifiers can help control the humidity levels to an acceptable level, which ensure a healthy and comfortable living.

Allergens

These include mold, pollen, bacteria, and other microscopic living mechanisms. These are a form of allergens, which cause skin irritation and other allergies. They can also be a reason for breathing problems. Sneezing, coughing, eye irritation and congestion are all caused by allergens present in the air.

Lesser Energy Costs

With improved indoor air quality, the strain on the building’s heating or central air conditioning systems is quite lesser. This is because air with impurities requires more work from the heating or cooling equipment to heat or cool it.

Better air quality can also save money in terms of medical expenditures by significantly reducing the risk of health hazards. Crane heating and air provides efficient systems that can significantly improve the quality if your home and office.



 

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